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Immune Booster Smoothie

Aktualisiert: 15. Apr. 2020

Winter is coming. Not only a cool quote from Game of Thrones, nope. It’s also a cold hard fact. Where we live, there is a lot of fog. So it’s not unusual we don’t get to see the sun for days. That’s why we wanted to create a bowl full of sunshine with a great immune booster effect.

And if you love mangos and bananas, this smoothie will not disappoint you! It’s super simple, cheap and made quickly. The turmeric will give it an extra health kick but won't really take any effect on the flavor.

Tipp: Chop up the bananas the night before and put in freezer for a good texture. If you forgot to freeze the bananas, that’s not so bad, your smoothie might just not be as thick.

Serves 2 people, prep time 10min Ingredients Smoothie

  • 2 frozen bananas

  • 1 mango, diced

  • 1/2 cauliflower, diced

  • 1dl almond milk

  • 2 teaspons turmeric

  • 2 handfuls of cashew nuts (add more, if texture is too runny)

Ingredients Toppings

  • Fresh figs

  • Fresh blueberries

  • Coconut shreds

  • Chopped black chocolate

How to

  1. Toss everything into a mixer.

  2. Mix.

  3. Pour into a bowl, add any toppings you like and want

Happy weekend!

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